Episode 32 ~ Consciously choosing the life you want. With Special Guest Sarah O’Brien Hammond
On paper Sarah was successful. On the inside Sarah did not feel this way and one day she was about to make a choice that had potential devastating consequences. Sarah did not choose that, she chose to get conscious…and the rest is her authentic story of becoming who she chooses to be. We all have this power and ability and this episode is your pep talk to inspire you to make choices that align with your desired life.
In this episode we cover:
How to know if you are unconsciously choosing a life you don’t want
The importance of aligning with your values
The first steps towards consciously choosing
How community can be the missing piece for you
Our Guest Sarah O’Brien Hammond
Sarah O’Brien Hammond is a community creator, life and career coach and recruiter. She creates safe and judgement free containers for women to gather and talk about the things that matter most but aren’t always being talked about in mainstream conversations. In her coaching practice, Sarah works with high performing women who want to achieve success differently — who are no longer willing to sacrifice themselves, their relationships or the things they love to do for their careers. She supports women in designing their dream life/career, gaining the confidence to go after it and designing a roadmap to getting there. She is also passionate about ditching the hustle and grind mentality and productivity culture. She splits her time between VT and the Big Apple with her two teen daughters, husband and french bulldog, Champ!
Connect with Sarah:
The NoW (The Network of Women)
sarah@thenownyc.com
IG @thenowllc
LinkedIn: https://www.linkedin.com/in/sarahobrienhammond/