Are You Playing the Game You Want to Win?
I am sitting in a Zoom room with amazing humans all working on building their dreams. We are tuned into our weekly open coaching session with our business coach. Questions are thrown about, and answers land. And then it’s my turn. I unmute and state the question that has been …Read More
The Other Mother
April 2023 Love Note: I first published this story 5 years ago, 5 years into my journey of being a grieving mother. I am now counting down the days until May 5th, Sage’s earthbound 21st birthday, and the marker of my heart and a mother’s lessons of 21 years. In …Read More
How is your Heart?
Heart Magic Note: I wrote this piece 3 years ago and since then it has informed how I work with people, and bigger than that It has inspired a revolution in me…what if we all asked this question, rather than the standard “How are you?” Imagine that world! It is …Read More
It is Safe to Enter the Circle.
We are dancing in an open circle deep in the fairy forest. My sister Kathy is freely moving her limbs and swaying with the beat of the forest sounds. The trees are tall and protective, the flowers singing, and the lights twinkling. I am there with her, my elder, and …Read More
What if No one Dies?
I am sitting opposite Karen, a woman I know. She has been coming to see me for healing for some time and we have been working on building her strength to say yes to her dreams. Today as she sits opposite me I can tell that something has shifted, and …Read More
What if your heart is broken?
My heart is broken. Again. I can feel the tear of fresh loss and the stretching of the stitches from a loss healed long ago. My heart is broken, and I know exactly what to do. What I know is that my heart was designed to break. Being broken is …Read More
Letting Go and Being Caught
In July 2018 I wrote this piece …and I let go as much as I could then. In December 2022 I share this piece again …and I let go again. Healing is a spiral of energy with layers of release… A Series of Surrenders. (yep, that is why my memoir …Read More
First Love. The Call. First Death
It is 1994, I am 20 years old and know little about life, but believe I know so much more (as most 20-year-olds do). I know even less about death. I am in love with a man with a deep desire to die. My 20-year-old wisdom believes I can “save” …Read More
An Interrupted Blessing…Relax Please
Tobago, November 16th, 2022. Waning Moon, a week after a Full Lunar Eclipse. Beyond the interruptions of 2020 and all that came with the year that changed everything, I prepare to relaunch my book. As is the world, my book is now in a new version, the audiobook is recorded, …Read More
Are We There Yet?
Remember that, when you were strapped into the back seat, wedged between sisters (well, that was my reality), and the car ride to wherever you were going felt like it was taking forever. Each minute added to the discomfort and the tension built from the inside out. You forgot where …Read More