A life lived guarantees that at some point you will meet loss (its soul designed).
And, a life lived with LOVE can lead us to where we do not want to go…our Big Life Loss.
The BIG Losses I call the 4 D’s
Death, Divorce, Diagnosis, or the Dream that didn’t come true.
Sometimes we can get lost in our loss.
Did you know that your big life loss is your gateway and invitation into your BIG LIFE MAGIC?
Are you stuck in the muck of the hurt?
Does it feel scary to feel or hope?
Do you wish to feel better, but have no idea how?
I have been there…in the waves of grief and a big life loss.
When grief first arrived, following the death of my lover and best friend Nick, I knew nothing about how to be with the waves of emotion, the shock of death, or the residue of washed-up feelings that linger. When grief arrived again, seven months later, with the unexpected death of my father, I not only fought the waves that crashed, I found myself at times feeling like I was drowning.
It took time to learn how to be with grief, how to manage the waves, to swim, and eventually to seek the shore where grief can rest. My recovery was blended with learning tools of spiritual practice and applying creative processes to ease my ouch and heal my heart.
Years later grief arrived for her third visit and her deepest lesson. The crashing tsunami wave of my son, Sage’s death. I questioned, “Would I be able to swim in these waters? Would I ever reach the shore again?”
I fought, I surrendered, I swam, and I found the shore.
In the unpredictable waters of grief, I found what I needed to keep my head and heart above the waterline. I can now find my way to shore on the days grief comes crashing in with waves of memory or feelings of loss.
The lessons I have learned in grief and the tools I use to help me swim and seek the shore guide me in helping others to discover how they can navigate the waters of their loss.
FOR YOU THE LOSS MAY BE THE DEATH OF A LOVED ONE, A DIVORCE, AN DIAGNOSIS (yours or someone close), DRAMA with FAMILY TRIALS OR TRAUMA, OR THE LOSS OF A DREAM.
No matter the type of loss, the process of healing is the same.
When we engage in our loss with curiosity, courage, and compassion we create space for magical insight and transformation.
When we allow the broken pieces to fall and be with them, rather than push them away we create comfort in the dark and allow lessons to emerge.
When we activate the healing of our broken hearts, we are strengthening our capacity for love, joy, loss, and grief, and all of life’s lessons and adventures.
INTUITIVE GRIEF GUIDANCE WITH DEBRA SUPPORTS YOU TO TRANSFORM FROM:
Lost to Found
Pain to Possibility
Disenchantment to Magic